Grow. Discover. Align.
Live the life you desire
The human experience can be fraught with uncertainty, emotional turmoil, and endless demands. When the pressure of external responsibilities or discomfort of inner stress becomes pervasive, we can find ourselves in a state of over-functioning, burnout, and anxiety. The fear and uncertainty that arise during times of adversity can cause us to feel as though our resilience and capabilities are just beyond reach.
The upside is that there is always an opportunity to grow, discover new possibilities, and align with our true self.
We all possess a wealth of knowledge and the capacity for expansion. What if the overwhelm, strain, and confusion that you experience were replaced with clarity, vision, and congruence? Imagine the ripple effects that such a shift could have within yourself, your relationships, or your organization.
All it takes is one spark to ignite a light that can shine on what’s dim. I know firsthand that a coaching partnership can help you emerge from the shadow of your challenges with renewed strength, determination, and hope for your future.
Meghan Key, MPH, ACC
Welcome!
I have a passion for empowering others to realize their full potential in life and leadership. I believe that the stories we tell ourselves matter as they depict the well-worn neural paths that lay the course for our actions. It’s along these paths that we often find ourselves stalled and stranded. Over the past 10 years, I have partnered with individuals who have experienced trauma and setbacks in their lives as they discovered new possibilities, experienced transformation, and forged paths forward.
The assets that I bring to Professional Coaching have evolved from my training and leadership in behavioral and public health, business, and anthropology. I am a certified therapist within the Pennsylvania Post Traumatic Stress Disorder (PTSD) Project which works collaboratively with the juvenile justice system to identify and support youth who have experienced trauma.
In 2014, I founded and operated a homecare company in a geographically underserved area. For several years, I was integral to the operations and leadership of homecare services as well as the long-term care pharmacy division. Having worn hats in development, human resources, compliance, management, and research, I have broad knowledge about organizational operations and processes.
In addition to holding a Bachelor of Science Degree in Anthropology and Biology and a Master of Public Health Degree, I am an Associate Certified Coach (ACC) with the International Coach Federation (ICF).